by manali | Sep 3, 2014 | Blog
Improve your flab-burning metabolic rate and start losing weight fast. 1. Don’t Diet It isn’t about eating less; it’s about eating more—more nutrient-dense food, to crowd out the empty calories and keep you full all day. That’s important,...
by manali | Aug 27, 2014 | Blog
Many people are practicing techniques to improve their health such as meditation, exercise and improved diet. As this is done, a deeper awareness often develops concerning the flow of subtle energies in and around the body and the connection between these subtle...
by manali | Aug 19, 2014 | Blog
Why would you make the effort to purposefully declutter your physical space? Are you feeling stressed out? If you are then you are not alone, each month more and more people complain about fatigue and stress, and each month they are advised by alternative healers,...
by manali | Aug 13, 2014 | Blog
The summer season is almost here and it is time to change our clothing, footwear and food too. Eating very heavy meals can make you feel uneasy and lead to problems like indigestion as well. Eating seasonal vegetables is important to keep us in good health. Though all...
by manali | Jul 23, 2014 | Blog
Acidity is the cause of surplus secretion of acid by the gastric glands of the stomach. Our stomach secretes an acid, which is necessary for the digestive process. This acid, in turn, produces various digestive enzymes, like pepsin, which help in the breaking complex...
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