by manali | Jul 17, 2013 | Blog
Tips to increase your metabolism Often times I have heard clients say, “I’ve gained weight because my metabolism has slowed over the years”. Is your metabolism really to blame? If so, is there anything we can do to increase it? Metabolism is the set of life-sustaining...
by manali | Jul 16, 2013 | Blog
Power of Ginger Ginger is a wonder root. Its healing power is inversely proportional to how unattractive it looks. Its role in easing digestive problems and healing painful joints is undisputed. It brings relief from coughs and colds and strengthens your immune...
by manali | Apr 8, 2013 | Blog
“We all want to be loved, don’t we? Everyone looks for a way of finding love. It’s a constant search for affection in every walk of life.” – Audrey Hepburn Love is a wonderful thing. It brings us happiness, confidence and strength. I’m lucky to have lots of love in my...
by manali | Feb 7, 2013 | Blog
Hi everyone! On Wednesday February 20 I will be hosting a Love Yourself Workshop from 6 pm – 7 pm @TheSpace (139 Bank Street). The cost is $10 per person. In this workshop you will learn: •Tools to better connect with yourself •Understanding the mind and body...
by manali | Feb 6, 2013 | Blog
Dear Friends, Happy Zen Wednesdays! Hope you all are doing well and taking care of yourselves. I had an awesome lunch workshop today on “2013 Lifestyle Goal Setting Tools”. Thanks to all who attended. My e-book on “Love Yourself – Zen In Your...
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