by manali | May 4, 2016 | Blog
Don’t you find life to always be filled with stress? Doesn’t it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? As our society grows more and more complex, finding true peace becomes more...
by manali | Apr 27, 2016 | Blog
I know the whole self-love thing is being talked about all over the place right now, but most people still have no clue what that even means! It really means something different for each person, because we all have many different ways to show that we love ourselves....
by manali | Apr 20, 2016 | Blog
Mental strength isn’t usually reflected in what you do. It’s more often seen in what you don’t do. Self-pity is destructive and creates feelings of negativity. The goal is swap self-pity with gratitude. Grit, resilience, mindfulness and an unwavering...
by manali | Apr 13, 2016 | Blog
Productivity depends on your planning and efficiency at work. It is something that comes from within and cannot be forced after a certain level. Here are a few ways to boost your productivity: Schedule less time for important tasks. This seems...
by manali | Mar 29, 2016 | Blog
Are you among those who pop a pill every time you experience some pain? Your body can throw you for a loop at any time. You wake up with a sore throat the day you’re set to make a major presentation, a seafood-salad sandwich leaves you with grumbling...
by manali | Mar 23, 2016 | Blog
Concentration requires a great amount of effort and time. Even if you practice it for one week or even a month, the result won’t be productive if your brain isn’t performing well. Still, there are fairly easy ways to improve your concentration quickly and...
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