by manali | Mar 15, 2017 | Blog
Sleeping is important not only for mental but for physical wellness too. But the role that power nap plays in our well-being is something that is rarely taken into consideration. Let us know why power nap is important and what all incredible benefits it provides....
by manali | Mar 1, 2017 | Blog
Do extraordinary people do things differently or face different challenges than ordinary folks? You are not alone. No matter how imperfect, weak, or untalented you think you may be, you can still do amazing things. There is a power that you can tap into that enables...
by manali | Feb 15, 2017 | Blog
Why do unhappy events stay on in the mind? Why are we haunted by those episodes in our lives that left us grief-stricken, frustrated, resentful, hurt, guilty or upset, and not by those that left us happy and contented? We’ve all been hurt by another person at some...
by manali | Feb 8, 2017 | Blog
Press instant restart on your system by signing up for a detoxification program designed by nature. The need to detoxify your body regularly is critical in the time of fast food and faster burnout. To help you make a good start, we get you a list of cleansing foods...
by manali | Feb 1, 2017 | Blog
While we have always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. A recent study reports that regular intake of lutein, a component of many vegetables, boosts...
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