by manali | Feb 1, 2017 | Blog
While we have always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. A recent study reports that regular intake of lutein, a component of many vegetables, boosts...
by manali | Jan 18, 2017 | Blog
Where is our life headed? It’s a question we all ask ourselves as we step into a new year. Let 2017 be the year when you take up your life’s ledger and do an audit. A new year has a way of making us happy and sad at the same time. As we spend time with our...
by manali | Nov 30, 2016 | Blog
Cold and cough do not spare anyone and most of us stock cold medicine at home. Today, we look at different home remedies for cold and cough.These home remedies are natural and beneficial to the body to control the production of mucus, cleanse the system and boost...
by manali | Nov 23, 2016 | Blog
Coconut oil is the new hot trend these days for all the right reasons—it’s super easy to incorporate into your meals or use on your skin and does wonders for the body. There are endless benefits to incorporating coconut oil into your daily routine. Here are a few top...
by manali | Nov 16, 2016 | Blog
What are Chakras? Just as your physical body has distinct parts and organ systems, so also does your energy system. Some of these parts are your aura, your meridians, and your chakras. Chakras are a vitally important part of your personal energy system. They can best...
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