by manali | Nov 13, 2019 | Blog
Ever said yes when you really want to say no? Many of us, including me, fall victim to this. The real question here though is, how do you say “no” without offending the other party or in worst cases losing your job? We believe that we always have to say yes to...
by manali | Nov 6, 2019 | Blog
If you set your mindset for success, you will reach your goals more quickly and will then find yourself with the opportunity to create new, and possibly even bigger, goals. Yet a strong mindset is more than simply refusing to quit. The true strength of mind comes from...
by manali | Oct 29, 2019 | Blog
Did you know that the liver is responsible for over 500 functions in the body? As the biggest gland in the body, the liver has many vital jobs to keep you alive and well. While we won’t list all the 500 functions the liver performs, it is important to note that the...
by manali | Oct 23, 2019 | Blog
Identify and Eliminate Your Energy Drains: If you are feeling overwhelmed and drained, you might have difficulty knowing what areas of your life to work on changing. Most of us are unconscious about how our mental energy is used throughout our daily lives. Some other...
by manali | Oct 2, 2019 | Blog
Tips to Focus Better & Improve Concentration: First understand clearly what concentration is: “Concentration is taking your mind off many things and putting it on one thing at a time.” 1. Decide carefully what you want to concentrate on, for in many subtle and...