by manali | May 20, 2020 | Blog
Embracing imperfection means recognizing that imperfection happens and appreciating the value imperfection offers. Is it OK to be imperfect? Every single human in the world are beautifully imperfect and the more that we accept that being imperfect is okay, the better...
by manali | May 12, 2020 | Blog
Is happiness a choice? Yes!Happiness is a choice. For every minute you are angry or irritated, you lose 60 seconds of happiness. Be happy. Be yourself. If others don’t like it, then let them be. Life isn’t about pleasing everybody. No one...
by manali | May 6, 2020 | Blog
Why is Being Present Minded Important?Being present minded is the key to staying healthy and happy. It helps you fight anxiety, cut down on your worrying and rumination, and keeps you grounded and connected to yourself and everything around you. Ideas for staying in...
by manali | Apr 29, 2020 | Blog
Time Management and Work-Life Balance Connection Time management systems abound and still, we flounder and falter at making the most of every sunrise. We plan for the future and neglect to cherish the present. We’d rather look back wistfully even though the future is...
by manali | Apr 22, 2020 | Blog
7 ways to Relax and De-stress! What is relaxation? The mystics say it is to completely “lose yourself” or to “be in flow” in your activity, so that all internal “chatter” is stilled. Modern-day researchers have linked relaxation to a marked slowing of brain waves...
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