by manali | May 18, 2016 | Blog
Despite believing to have a positive outlook, we invariably weigh the cons first, consider several times before sparing a compliment, and broadcast only the odds when someone counts on us for advice. What’s more, we prefer needless sarcasm for humour, manage a...
by manali | May 11, 2016 | Blog
From time to time, we all get a little down, maybe even a little depressed. Maybe we are feeling overwhelmed, or feel bad because we’re not doing well with our goals. There are many reasons for feeling down, and I’m not qualified to discuss all of them, their...
by manali | May 4, 2016 | Blog
Don’t you find life to always be filled with stress? Doesn’t it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? As our society grows more and more complex, finding true peace becomes more...
by manali | Apr 27, 2016 | Blog
I know the whole self-love thing is being talked about all over the place right now, but most people still have no clue what that even means! It really means something different for each person, because we all have many different ways to show that we love ourselves....
by manali | Apr 20, 2016 | Blog
Mental strength isn’t usually reflected in what you do. It’s more often seen in what you don’t do. Self-pity is destructive and creates feelings of negativity. The goal is swap self-pity with gratitude. Grit, resilience, mindfulness and an unwavering...
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